Book Your First Appointment In Victor Harbor
Book Your First Appointment in Goolwa

Move Better in 2026 – 50% Off Your First Appointment

Limited-time offer at our Victor Harbor & Goolwa clinics

If pain, stiffness, injury or a health condition is holding you back, now is the perfect time to take the first step. For a short time, we’re offering 50% off your initial Exercise Physiology or Physiotherapy appointment to help you move better, feel stronger, and get back to doing what you enjoy.

What We Help With

You don’t need to see yourself as having a “chronic condition” to benefit from our services. Many of our clients come to us because everyday movement has become harder, more painful, or less confident than it used to be.

We commonly help people with:

Pain & Injuries

  • Back pain (acute or ongoing)

  • Neck and shoulder pain

  • Hip, knee, and joint pain

  • Arthritis and stiffness

  • Sports and work-related injuries

  • Post-surgical rehabilitation

Health Conditions

  • Type 2 diabetes

  • Heart disease and high blood pressure

  • Osteoporosis

  • Chronic pain conditions

Strength, Balance & Mobility

  • Loss of strength or muscle mass

  • Poor balance or fear of falling

  • Reduced mobility or flexibility

  • Getting back to exercise after time off

How Exercise Physiology Can Help

Exercise Physiologists (EPs) specialise in using targeted, safe exercise to improve health and reduce pain.

EPs are particularly helpful if you:

  • Have diabetes, heart disease, or other medical conditions

  • Need structured, supervised exercise

  • Want to improve strength, fitness, and confidence safely

  • Are managing ongoing pain or fatigue

All programs are individualised, based on your goals, health history, and current ability.

How Physiotherapy Can Help

Physiotherapists focus on pain relief, movement quality, and injury recovery.

Physio may be right for you if you:

  • Are in pain right now

  • Have a recent injury or flare-up

  • Need hands-on treatment and movement correction

  • Want help getting back to work, sport, or daily activities

Often, physiotherapy and exercise physiology work together to achieve the best long-term results.

What Happens at Your First Appointment

Your initial appointment is all about understanding you.

You can expect:

  • Time to talk about your pain, concerns, and goals

  • Clear explanations (no jargon)

  • A personalised plan moving forward

There’s no pressure, no judgement, and no one-size-fits-all programs.

Why Choose Pro Active Health

  • Experienced, friendly clinicians

  • Evidence-based care

  • One-on-one appointments

  • Supportive environment

  • Local clinics you can trust

We focus on helping you make real, sustainable improvements — not quick fixes.

50% Off Initial Appointment – Limited Time

This special offer is available for new clients only and is valid for a limited time.

📍 Available at:

  • Victor Harbor clinic

  • Goolwa clinic

👉 Take advantage of 50% off your first appointment and start moving better today.

Offer valid until 1 February 2026. Appointments are limited and subject to availability.

Leave your details below and one of our friendly team members will reach out to guide you through the next steps — or help you book your first appointment.

Book Your First Appointment In Victor Harbor
Book Your First Appointment in Goolwa