DVA Heart Health Program
DVA Heart Health Program
Pro-Active Health in Royal Park and Victor Harbor will be the providers of the DVA Heart Health Program to deliver a 52-week program designed to improve physical health and wellbeing for ex-ADF members with operational or peacekeeping service and those covered under the ADF firefighter scheme.
You may be eligible to join a new Heart Health group program with other participants in the Victor Harbour or Royal Park areas, and run by the team at Pro-Active Health. To check your eligibility and enrolment click on the link https://www.veteranshearthealth.com.au/eligibility/ or call the program’s managers Corporate Health Management on 1300 246 262 for more information.
The free Heart Health Program aims to help you increase your physical health and wellbeing through exercise, nutrition, and lifestyle management support. It is a 52-week program that includes physical activity sessions each week and 12 health education seminars.
The program covers a range of topics including: setting healthy goals, nutrition and diet, lowering alcohol consumption, developing better sleep patterns stress management, diabetes, taking care of your body, managing your weight and maintaining a healthy heart.
